Award-winning hypnotherapist Sean Maness of Maness Hypnosis (469-848-3654) has launched a new service for individuals struggling with performance anxiety in the Dallas area.
-- As part of his recently announced services, Sean Maness employs evidence-based techniques alongside personalized care to alleviate symptoms of anxiety and boost confidence in clients, helping them overcome performance challenges.
More details can be found at https://manesshypnosis.com/
Performance anxiety, also known as stage fright, affects professionals, students, athletes, and other individuals who need to perform under pressure. According to Psychology Today, 87% of employees experience performance anxiety at work, which affects their productivity and satisfaction. Common symptoms include rapid heartbeat, shortness of breath, trembling, self-doubt, and avoidance of performance situations - all of which can hinder personal and professional growth if left untreated.
Maness addresses these challenges with a comprehensive approach that combines cognitive-behavioral therapy (CBT), exposure therapy, and clinical hypnotherapy. He also educates clients on mindfulness and relaxation techniques to help them develop practical coping skills, manage stress effectively, and foster a greater sense of emotional balance and well-being.
“Performance anxiety can feel overwhelming, but it doesn’t have to hold you back,” Maness says. “Our customized approach helps clients build resilience, reduce fear, and improve performance in high-pressure situations.”
Treatment begins with an intake session to assess individual goals and triggers, followed by a custom therapy plan incorporating relaxation techniques, visualization, and positive affirmations to build lasting confidence. Sessions are available in person and virtually.
Maness Hypnosis also offers therapy services for anxiety disorders, phobias, chronic pain, and other mental health concerns, serving clients across Dallas, Plano, Frisco, and Fort Worth, Texas.
About Sean Maness
Sean Maness is a certified medical support hypnotherapist and LPC associate supervised by G. Dennette Gardner, LPC-S. His expertise covers generalized anxiety, social anxiety, performance anxiety, and specific phobias like fear of flying.
One client shared, “Before working with Sean, I felt stuck, anxious, and lacked confidence in my decisions. After three months of weekly sessions, my life has taken a positive turn, and I’m excited about the future again.”
Interested parties can learn more by visiting https://manesshypnosis.com/hypnotherapy-dallas/hypnosis-for-anxiety/performance-anxiety/
Contact Info:
Name: Sean
Email: Send Email
Organization: Maness Hypnosis
Address: 4101 McEwen Rd Suite 448, Dallas, Texas 75244, United States
Website: https://manesshypnosis.com/
Source: PressCable
Release ID: 89150529
In case of identifying any errors, concerns, or inconsistencies within the content shared in this press release that necessitate action or if you require assistance with a press release takedown, we strongly urge you to notify us promptly by contacting error@releasecontact.com (it is important to note that this email is the authorized channel for such matters, sending multiple emails to multiple addresses does not necessarily help expedite your request). Our expert team is committed to addressing your concerns within 8 hours by taking necessary actions diligently to rectify any identified issues or supporting you with the removal process. Delivering accurate and reliable information remains our top priority.